Sunday, January 11, 2009

ACNE - YUCK!!! What to do!!

Acne is not fun!  Believe me I have struggled since I was 12 years old. 

I have tried over the counter, all makeup brands, prescriptions, Accutane, anti-biotics, spot treatments and the list goes on and on!!  

First of all STOP the following today!
1.  Picking your face - you will be left with scars I can promise you this!!
2.  Using any kind of "scrub" on your face or any other area where you have acne.  No granules!!
3.  Washing more than 2x a day!
4.  Using products with the wrong ingredients (list to come).
5.  Getting sun on your face or area where you have acne.

Start the following today!
1.  Washing your pillow cases - at least 2 x per week.
2.  Clean your cell phone with alcohol DAILY!!!!
3.  Wearing SPF daily!!
4.  Find an excellent acne specialist in your area - ask around I bet you can find great referrals!
5.  Pat your face dry.

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